Sunday, September 5, 2010

the changing table #4 – how to “massage a mom”

In this episode of the changing table, Mary Lou teaches you how to “massage a mom.”  Well, a mom-to-be, really   And she’s teaching not so much you but your partner…but you get the idea.  Enjoy the technique and remember — when mommy’s happy, everyone’s happy!

the changing table, epsiode 4 – how to massage [...]

the changing table, epsiode 3

November 16, 2008 by Mary Lou  
Filed under Massage a Mom Videos

Mary Lou shares her six keys to a healthy and happy pregnancy!

the changing table, epsiode 2

November 4, 2008 by Mary Lou  
Filed under Massage a Mom Videos

In this episode of The Changing Table, Marylou introduces you to the “pregnancy posture” — you don’t want to miss it!

The Alexander Technique Birth Book: A Guide to Better Pregnancy, Natural Childbirth and Parenthood