Get on the Ball! Exercise Video

We are so glad you want to purchase the Get on the Ball video at the special introductory rate of $7.99!

This is a must-have during your pregnancy!  Safe to do, even if you have never exercised a day in your life.  This video includes stretching exercises, comfort measures, and techniques to:

1) help reduce lower back pain

2) help relax body and mind

3) prepare your body for delivery

4) and to help you heal quicker post-partum!

You will love this ball and these exercises — everybody does.  It is your new best friend!  As a bonus, it has been specially formatted to be viewable on your iPhone, iPod Touch, or computer (you can even burn it to a DVD if you prefer).

Simply click the button below and follow the directions.  You will be redirected to this site to download the video.

Don’t have an Excercise Ball? My recommendation is the FitBall.  You can buy it from Amazon now!

Make sure you get the right size: